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...yoga classes!
Yoga classes have become very popular over the last few years, it is a great way to exercise the body and quieten the mind. Many travellers enjoy keeping up with their yoga while in Sydney. Classes are available in all suburbs in and around the city and at most times of the day. A great way to exercise without to much physical activity.
North Sydney Yoga
northsydneyyoga.com.au North Sydney Yoga school, where we teach traditional Ashtanga Vinyasa Yoga as passed on by Sri K Pattabhi Jois in Mysore, India. This is an ancient holistic system, which not only improves your overall health and well-being, but also offers you a means to de-stress and come to a still place within yourself.
Bikram Yoga
www.bikram.com.au Bikram Yoga Lane Cove is dedicated to helping you achieve inner calm and strength, flexibility and balance in every aspect of life: physical, mental, emotional and spiritual, through the practice of Bikram’s Yoga.
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